Legal & Privacy
Featured InsightCookie Policy
Last updated: June 2025 | Applies to: flexcarenutural.info
This Cookie Policy explains how Flexcarenutural, operated from Calle Real 51, Madrid, uses cookies and similar tracking technologies on our editorial platform. By continuing to browse our content, you acknowledge the use of cookies as described below.
What Are Cookies?
Cookies are small text files placed on your device — computer, tablet, or mobile — when you visit a website. They are widely used by website operators to make sites work more efficiently, to improve the reader experience, and to provide basic analytical reporting.
Cookies do not typically contain personally identifiable information. They store a small amount of data that a website can later retrieve to recognise your browser and remember certain information about your visit.
Cookies can be "session cookies" — deleted when you close your browser — or "persistent cookies" — stored on your device until they expire or you delete them manually.
How We Use Cookies
As an editorial platform dedicated to publishing informational articles and research-based content, Flexcarenutural uses cookies strictly for the following editorial and operational purposes:
Platform Functionality
To ensure the editorial platform loads correctly, navigation menus function, and articles display as intended across all devices and browsers.
Reading Preferences
To remember basic preferences such as language settings or font size adjustments so your reading experience remains consistent between visits.
Editorial Analytics
To understand which articles and editorial topics resonate most with readers, allowing our editorial team to prioritise relevant, high-quality content.
Security & Integrity
To protect our editorial platform from automated bots, spam submissions, and fraudulent activity that could disrupt the reader experience.
Types of Cookies We Use
Strictly Necessary Cookies
These cookies are essential for our editorial platform to operate. Without them, core features such as article navigation, page rendering, and security checks cannot function. These cookies do not collect any personally identifiable information and cannot be disabled.
Performance & Analytics Cookies
These cookies collect aggregated, anonymous data about how readers interact with our content — such as which articles are read most frequently, average time spent on editorial pages, and how readers arrive at our platform. This information helps our editorial board improve content quality and relevance.
Functional Cookies
Functional cookies allow the platform to remember choices you make — for example, your preferred language or region — providing a more personalised reading experience. The information collected by these cookies is anonymised and not used to track your activity across other websites.
Third-Party Cookies
Some articles on our platform may embed content from third-party sources such as video platforms or social media. These third parties may set their own cookies subject to their own privacy policies. Flexcarenutural does not control or accept responsibility for third-party cookies.
Cookie List
The table below lists the principal cookies that may be set when you browse flexcarenutural.info.
| Cookie Name | Type | Purpose | Duration | Provider |
|---|---|---|---|---|
| _session_id | Strictly Necessary | Maintains current reading session and platform navigation state | Session | Flexcarenutural |
| _csrf_token | Strictly Necessary | Security token to prevent cross-site request forgery on the platform | Session | Flexcarenutural |
| _ga | Analytics | Distinguishes unique readers for anonymous editorial analytics reporting | 2 years | Google Analytics |
| _gid | Analytics | Tracks page views and content engagement within a 24-hour window | 24 hours | Google Analytics |
| _gat | Analytics | Throttles analytics request rate to avoid overloading the tracking service | 1 minute | Google Analytics |
| fcn_prefs | Functional | Stores reader content preferences such as language and display settings | 6 months | Flexcarenutural |
| cookie_consent | Strictly Necessary | Records whether the reader has acknowledged the cookie notice | 1 year | Flexcarenutural |
| __utmz | Analytics | Records the source that directed the reader to the editorial platform | 6 months | Google Analytics |
* This list may be updated as our editorial platform evolves. Check back periodically for the most current information.
Managing Your Cookie Preferences
You have the right to decide whether to accept or reject cookies other than strictly necessary ones. You can manage your cookie preferences in several ways:
Browser Settings
Most browsers allow you to block or delete cookies through their settings. Visit your browser's help documentation for instructions on how to control cookies. Note that disabling cookies may affect the display and functionality of editorial content on our platform.
Google Analytics Opt-Out
To opt out of Google Analytics tracking across all websites, you can install the Google Analytics Opt-out Browser Add-on. This prevents your data from being used in editorial analytics.
Private / Incognito Mode
Using your browser's private or incognito mode means cookies are not stored once you close the window. This is a simple way to browse our editorial content without leaving persistent cookie data on your device.
Third-Party Opt-Out Tools
Industry opt-out tools such as the Your Online Choices platform (EU) allow you to manage interest-based tracking across participating organisations.
Legal Basis & GDPR Compliance
Flexcarenutural is based in Madrid, Spain and operates within the European Union. Our use of cookies is governed by the EU ePrivacy Directive and the General Data Protection Regulation (GDPR).
Strictly necessary cookies are processed on the basis of legitimate interests to ensure platform security and functionality. Analytics and functional cookies are processed only with your informed consent, which you may withdraw at any time using the methods described above.
We do not use cookies to build advertising profiles, track readers across other websites, or engage in any form of targeted marketing. Our cookie use is limited to editorial and operational needs only.
Updates to This Cookie Policy
As our editorial platform evolves, we may update this Cookie Policy to reflect changes in the technologies we use or in applicable legislation. Any updates will be published on this page with a revised "Last updated" date at the top.
We encourage readers to review this policy periodically to stay informed about how we use cookies. Continued use of the editorial platform following an update constitutes acceptance of the revised policy.
Questions About This Policy?
If you have questions or feedback about this Cookie Policy or how Flexcarenutural handles data on our editorial pages, please reach out to us:
- Email: [email protected]
- Flexcarenutural Editorial Office, 220 Wellness Blvd, Suite 400, Austin, TX 78701, USA
- We aim to respond to all inquiries within 5 business days.
Manage Your Cookie Preferences
You are always in control of the cookies used when you visit Flexcarenutural. Use the options below to revisit your choices at any time. Changes take effect immediately on your current browser and device.
Essential Cookies
Always active. Required for the site to function properly and cannot be disabled.
Always OnAnalytics Cookies
Help us understand how visitors use our site so we can improve content quality.
Marketing Cookies
Used to personalise content recommendations and relevant health articles for you.
For full browser-level control, please refer to your browser's privacy or cookie settings. Instructions for popular browsers are linked in the How to Control Cookies section above.